Tuesday, 15 September 2015

25 Days post-Op (15th September)

4th physio session today

Knee bend at 120 degrees.  135 degrees is considered 'normal', although my good leg gets to 145 degress.  Charlotte the physio said the last 15 degree bend on the bad leg will just come in time now.

Started work on the stairs, to try and get back to being able to go up the stairs normally.  Coming down on the bad leg is going to take a bit more work.

Most excitingly, Charlotte has said I can go in the pool :)  I can now reactivate my gym membership and get out of the house.  Hopefully next week, static cycling might be allowed - fingers crossed (I didn't tell her that I had already tried my turbo trainer at the weekend!)

Only 2 more days of compression stockings to go.

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